To Own Or Run – Brene Brown

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”  Brene Brown.

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Self-Esteem by Virginia Satir

I am me In all the world, there is no one else like me. There are persons who have some parts like me, but no one adds up exactly like me. Therefore, everything that comes out of me is authentically mine because I alone chose it I own everything about me my body, including everything it does; my mind, including all its thoughts and ideas;…

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