chronic pain – That Terry

Resolutions and Affirmations

April 16, 2018May 16, 2021 Author - Terry D. Gibson ©

Add some early morning exercise and stretches to my wake up routine. Have two cups of tea or strong coffee before uttering a word to anyone. Take stock of my physical status (pain levels, tiredness, hunger, etc.) Plan how to attack the pain without ending up dopey from medications. The goal is always to be clear-headed so I can write and continue reading the work…

Warning Signs of Suicide – Mental Health – Body & Health

With the holidays coming fast, I like to remind myself of those at risk. So many people, young and old, feel overwhelmed by this time of year–especially when TV, movies and magazines gear everything toward the family. It is wonderful to have that but many of us legitimately do not, for any number of reasons. I used to become suicidal at Christmas and New Year’s…